Sports provide an exciting opportunity for athletes to compete and push themselves physically. Younger kids can play sports to develop motor skills, meet peers with similar interests, and find new hobbies. Without proper care and monitoring, though, sports practices and competitions can take a toll on your body.
Sports physicals are regular checkups that ensure athletes are physically ready for sports in hopes to prevent injury. They are usually required for school leagues or sports camps. This article will discuss what you need to know for your next sports physical as well as what you can expect from a complete physical exam. Let’s dive in!
What is the Difference Between Sports Physicals and a Regular Physicals?
Sports physicals are generally quicker and less involved than complete physical exams. Sports physicals focus on the athlete’s health history and physical condition only in areas that relate to sports. On the other hand, a regular physical is a comprehensive checkup of overall health. Because they are less in-depth than a complete physical exam, sports physicals can’t replace your regular yearly checkups.
What Happens in a Sports Physical Exam?
The depth of analysis in your sports physical will depend on your primary care physician (PCP) and whether you have a history of injuries or health issues. In most cases, physicians will check:
- History of injuries, surgeries, or symptoms like dizziness and headaches
- Whether you are currently taking medication
- History of illnesses, such as diabetes or asthma
- Height, weight, and vitals like your blood pressure and heartbeat
- Joint health and flexibility
- Throat, nose, lungs, ears, abdomen, and heart
- Hernias (depending on your PCP)
Your physician will ask questions about any constant pain or discomfort to ensure you don’t have any health concerns before competing.
Can You Fail a Sports Physical Exam?
Failing a sports physical is unlikely, but your physician may decide to schedule a follow-up visit or exam if they find any issues. Some of the underlying health issues that can prevent you from passing a physical include respiratory issues, uncontrolled asthma, hernia, and a history of head injuries.
If you fail a sports physical, don’t worry! It doesn’t mean you will never play sports again. Once you have addressed your health concerns and reduced the risk of serious injury, a doctor can clear you to play sports again. As we said before, however, failing a sports physical is uncommon.
How to Prepare for a Sports Physical Exam
Maintaining your general health is the best way to prepare for a physical. A diet of lean meat, fish, fruits, and vegetables can promote a healthy respiratory system, and sticking to a regular exercise routine can help you stay in good shape.
The physician may need to reach under your shirt to check your lungs, so avoid wearing tight jeans or shirts that are restricting. We also recommend you think of any questions or concerns you have before the physical so you can make the most of your time with your physician.
How Much Does a Sports Physical Exam Cost?
The price of a sports physical depends on your physician and your location. In most areas, a doctor’s office or medical clinic visit should cost around $50. Sports physicals in California are generally more expensive and can cost as much as $134.
Results are usually valid for one calendar year, though it’s best to check your league or school requirements. Some states require a physical at the start of each sports season, even if they fall within the same year.
The cost of sports physicals can add up quickly, especially for larger families. Physicals are essential for reducing sports-related injuries and promoting safety, but families that regularly participate in sports can spend hundreds of dollars, if not thousands, on sports physical expenses alone. That charge goes on top of league fees and equipment costs.
Cue Elevated Health.
Take Care of You Health With Elevated Health
When it comes to sports physicals, complete physical exams, and other necessary check-ups, expenses can mount up quickly. Some people may forego doctor visits entirely because they worry about the price of a single visit.
At Elevated Health, we believe everyone should have total access to their doctor for even the most minor concern. Our direct primary care model includes a monthly fee, with full transparency around pricing. In return, members receive unlimited office visits and access to their doctor.
Direct primary care offers members the peace of mind to meet with their doctor for any reason without worrying about the cost. In addition, members also have the advantage of same-day and next-day scheduling, wholesale discounts on medication, and 24/7 access to medical information. To learn more about the benefits of direct primary care, click here!
